KL Marathon 2@@9

Every year counts! This year I love to challenge my physical abilities by competing in KL Marathon for the 1st time. I plan to participate in 20Km run = half marathon in 3 hours.

My training plan is
Running from my house ( Ara Damansara ) ----> Bukit Cahaya ( Shah Alam )
Bukit Cahaya ( Shah Alam ) ---------> my house ( Ara Damansara ).

Anyone love to participate can check out this website for registration :-
http://www.kl-marathon.com/

Besides, full/half marathon, there are other light categories as well.
Drink much lately? Time to get fit again. Hehe
Run for Fun! :P

Yoga Poses

My body still pain after 'accidently' yoga session trial.

Here are the yoga poses that make me pain.....Adui...